Lifts 4 times a week.
Cardio 6 times a week.
_____________

HIV test 2 times a year.

You spend hours each week at the gym to keep yourself healthy. Spending just an hour a year getting an HIV test is part of it. Knowing your status is just as important as using a condom, so staying negative means staying informed.

200 crunches a day.
5 protein shakes a week.
_____________

2 HIV tests a year.

You follow a steady routine to keep yourself fit. Getting a regular HIV test at least twice a year is part of it. Knowing your status is just as important as using a condom, so staying negative means staying informed.